Eating in the Light of the Moon How Women Can Transform Their Relationship with Food Through Myths Metaphors and Storytelling
May 5, 2009 by Healthier Eating · Leave a Comment
“Read it in the light of the moon and the inner wisdom you find will be worth the lost sleep!” — -National Eating Disorders Organization newsletter
“This beautifully-written book sheds new light on struggles with eating . . . and offers hope for all who want to be free.” — -Kim Chernin author of The Hungry Self
“This book is a gift to all women who struggle for true nourishment!” — -Christiane Northrup, M.D. author of Women’s Bodies, Women’s Wisdom
User Ratings and Reviews
5 Stars Great
I’m really enjoying this book!
I’ve read many books on this topic. I especially enjoyed the language she uses, and her perspective on sexuality, patriarchy and the characteristics of ED’s.
I like the emphasis on self-acceptance.
5 Stars The ONLY book that has ever WORKED for me!!!
I have struggled with disordered eating ever since adolescence - but have FINALLY overcome it thanks to this book. Off and on for years, I would manage to take off excess weight, but only maintain that healthy weight for a brief time before gaining it all back (plus a little more). Since reading this book, I have finally managed to stop my emotional eating, and instead eat for enjoyment and sustenance. I am finally a happy, healthy, WHOLE, and fulfilled person. Thank you Dr. Johnston!
5 Stars Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
This is a sensitive and insightful book for woman who have struggled with their body image or their relationship with food and eating.
Not too technical or theraputic, it uses stories to demonstrate the issues women face in our culture that promote a false sense of what it is to be feminine and attractive.
I would also recommend it for men with a daughter or sister that have struggled with issues of diet, weight and body image.
5 Stars the best
The best book written on this subject. The author uses a different approach than other books I have read and the fables make the book a more interesting read. Very much recommended.
5 Stars Very uplifting and inspiring
I purchased this book based on the high reviews it was given, because the description is not what I typically seek when looking for help with eating. However, I am so glad I did. This book is truly nurturing and helps us remember to honor ourselves and being feminine. I was also dealing with other insecurities that this book helped with such as body image and relationships. Very interesting and entertaining as well! I wish there were more books written by Anita Johnston!
