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How To Lose Those Excess pounds

October 21, 2009 by Healthier Eating · Leave a Comment 

Persons who need to lose weight are constantly searching for diets that work. The trick isn’t really finding a diet plan that works, but rather locating a diet to which a person can stick. The 46.8 billion dollar diet industry (as of 2005) depends not on people staying healthy and staying thin, but rather on people taking an endless yo-yo ride between health and fat. Because repeat business brings in the cash, the focus is surely on the roller coaster reality of poor living followed by short sti

Health.com

October 15, 2009 by Healthier Eating · Leave a Comment 

Change your eating and thinking patterns and adopt a wholesome, reduced-calorie diet featuring “the secret to a flatter belly”—healthy, satisfying monounsaturated fats (MUFAs). Add the optional exercise component to trim that waistline even faster.Basic principles: This four-week diet is based on three rules that eventually become the guidelines for a healthy lifestyle: 1) Consume approximately 400 calories per meal. 2) Never go more than four hours between meals. 3) Include one serving of a MUF

Getting The Best Results From Weight Loss

October 15, 2009 by Healthier Eating · Leave a Comment 

Persons who need to lose weight are constantly searching for diets that work. The trick isn’t really finding a diet plan that works, but rather finding a diet to which a person can stick. The 46.8 billion dollar diet industry (as of 2005) depends not on people staying healthy and staying thin, but rather on people taking an endless roller coaster ride between health and fat. Because the money comes from repeat business, the focus is surely on the roller coaster reality of bad living followed by

Getting The Best Results From Weight Loss

October 14, 2009 by Healthier Eating · Leave a Comment 

by Ron Cripps Persons who need to lose weight are constantly searching for diets that work. The trick isn’t really finding a diet plan that works, but rather locating a diet to which a person can stick. The 46.8 billion dollar diet industry (as of 2005) depends not on people staying healthy and staying thin, but rather on people taking an endless yo-yo ride between health and fat. Because repeat business brings in the cash, the focus is surely on the roller coaster reality of poor living follo

About Diets that Work

September 26, 2009 by Healthier Eating · Leave a Comment 

Many people need to shed weight, and lots of them are always on the look out for diet plans that work. It’s not really hard to find diet plans that work , but finding a diet a person can stick to is the problem. The weight loss diet industry is huge. Between books, diet food programs, trainers and nutritionists, spas, and all the other elements of the health and diet industry a lot of money, over 46.8 billion dollars in 2005, is made not from people becoming healthy or losing weight, but rather

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